G2 Lifestyles, the pioneer in self–guided flexibility and strength conditioning programs, brings you the G2 Lifestyles Trainermat and Trainerball: The only instructional mats and fitness systems that depict every important stretch position and strengthening exercise. Physician–certified and portable, each G2 Lifestyles Program is essential for maximizing personal fitness and keeping your body injury–free. Whatever your level of activity or choice of sport, these unique patent-pending, eco–friendly mats position you for peak comfort and performance.

Motivation for Health, Inspiration for Life – G2 Lifestyles